). I have been secretly hoping they will just fix themselves but since my youngest is now 7 months I don't think that is going to happen on its own. I read this article about it and have been doing exercises such as this more consistently.
The Fitnessista is my go to blog for exercise plans that you can do at home with minimal equipment.
This has absolutely been the hardest part of the whole pregnancy experience. I had this idea that as long as I breast fed the weight would just fall off...yeah not so much. The first 20lbs no problem, the last 10 have been haunting me. I hate working out so I usually loose weight by extreme dieting but seeing as how I can't really do that due to breastfeeding I've had a really hard time. About a month ago my sister (who has her certificate in health and nutrition) wrote out a meal plan that gave me enough calories so that my milk was not effected but allowed me to realize that I was over eating. The meal plan along with walking two miles a day has helped me to to drop 8lbs. I still have a lot of work and definitely some toning to do but I'm getting there!